Monday, 26 January 2015

Workout report - Monday 26th January 2015

Pretty good workout tonight I thought.

Did some work on kicking techniques then finished with grading pad work (makiwara) - in particular the purple belts seem to be coming on well both technically and in term of effort.

Interestingly as relatively low numbers tonight I did allow a little bit more conversation and as a result obviously there was a bit of messing around which I had to stamp on - discipline is always a spectrum - let it slip and you need more of it as people seem to relax.

On Wednesday I'm planning to push on with some kata and also run through everyone's combinations if we have time.

Also took a pic of the class minus a couple who didn't want to be in the pic. will get it up o the blog and Facebook etc later.

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